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7 Minutes To Fit

Whether you have just a few minutes to dedicate to exercising or are looking for a daily routine, 7 Minutes to Fit has a plan that will work for you! Rooted in scientific research about the benefits o

ISBN10 : 1452141495 , ISBN13 : 9781452141497

Page Number : 160

The Vertue Method

'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' David Beckham Are you someone who has tried every fitness class out there, bu

ISBN10 : 1473653355 , ISBN13 : 9781473653351

Page Number : 224

Clean Gut

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-lon

ISBN10 : 0062075896 , ISBN13 : 9780062075895

Page Number : 256

The Toxin Solution

Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the aut

ISBN10 : 0062427474 , ISBN13 : 9780062427472

Page Number : 288